Information
We understand the unique challenges faced by rural elementary-age girls regarding mental health. This page is dedicated to providing resources and support for girls and families in Alabama. Mental wellness is an integral part of overall growth and success, and we're here to help you find the resources you need.

Help is available
You're not alone. We've compiled a list of crisis support resources to help you in times of need:
- 988 Suicide & Crisis Lifeline: 24/7 support
- Youth Talk Line: 205-328-5465 (call/text)
- Private Counseling: Youllseehealing.com
- NAMI Alabama: 1-800-950-6264

Articles to share
We want to provide helpful articles to support your journey to mental wellness:
- Parental Mental Health & Well-Being: Read The Surgeon General's advisory on the pressures and mental health of parents.

Unique insights for rural communities
By creating approachable tools, local partnerships, and educational resources, our goal is to help young girls:
- Understand their feelings and name emotions without shame.
- Build confidence and self-worth through storytelling, mentorship, and creative activities.
- Bridge the Gap between schools, homes, and mental health providers in rural communities.
Support our cause
Your contribution can help us expand our reach and provide more resources to rural elementary-age girls in Alabama. Join us in making a difference!
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